Terrible migraines

For the last year, I have been having severe headaches and migraines. They become very intense. My neck muscles tighten up, and it hurts to keep my eyes open. The only thing I can do is to go to bed, put a cloth over my eyes, and lay completely still praying for sleep to come. I have suspected it is due my eyes being fatigued. However, I have not been able to figure out a cause.

Yesterday, my eye pain and headaches were out of the world awful. When the pain becomes severe, I have to lay down and close my eyes. I then cannot sleep because the headache is so intense.

I finally figured out the eye pain and headaches. It is from looking at my computer screen. Today, I looked at my computer screen very infrequently, and kept looking away or at the wall every few minutes to prevents my eyes from focusing on the screen. Finally, tonight, my eye pain is nearly gone. My headache is not very severe.

Now, I do not know what to do. My life revolves around being on my computer, responding to social media, and doing YouTube videos. I will have to think long and hard how to balance my eye strain, eye pain, neck pain, and headaches. Perhaps I will have to scale back on YouTube. I am not sure how much more of this pain I can take.