Tuesday, December 5, 2017

Energy. Precious energy. How do you use yours? (Part One)

Energy consumes my thoughts. I am constantly doing a cost-benefit analysis on my energy levels. “I want to go to the store, but I have Bible study tomorrow night. If I go to the store today, I will be too tired to go to Bible study tomorrow. I made a commitment to God to teach His word. So, I will have to skip going to the store.” These thoughts constantly race through my mind. If I do too much, my body runs out of energy.

I suffer from a disease called Mitochondrial Disease, which inhibits my body’s ability to produce energy. Inside every cell in the body, there are tiny powerhouses called mitochondria. The job of the mitochondria is to produce a molecule called ATP. In the body, ATP is the body’s energy source. Without ATP, the body cannot function. ATP is required to do everything in your body—digestion, thinking, flexing your muscles, breathing, producing enzymes, making hormones, contracting and relaxing your muscles to beat your heart, etc.

If I force myself to do too much, my body’s ability to produce ATP is greatly inhibited. This means, organ systems have less energy available to them to function, which leads to decreased function of an organ or complete failure. The most recent area of my body affected is my breathing. My mitochondrial disease has depleted the working mitochondria in my diaphragm—which are two large muscles needed to allow a person to inhale. Without these muscles functioning properly, it is very hard for me to breathe on my own. Thankfully, I have been able to get a tracheostomy and have a ventilator to breathe for me.

Back to energy. With having not a lot of energy, I have been forced to use my precious energy supply sparingly. Wild swings in emotions are very energy intensive and are a complete waste of energy. Does it matter if you get mad at someone for cutting you off in traffic? Does it matter that you hold a grudge against someone?

Thankfully, God has showed me again and again how to manage my emotions. 1 Thessalonians 5:16 says, “Rejoice always”. Joy is one emotion which does not cost the body a lot of energy. Instead, joy often seems to increase my energy levels. So, whenever I can, and as often as I can, I try to rejoice always.

As easy as it sounds, being always joyful is a constant battle. It is so easy for us to be caught in a bad turmoil of emotions. As soon as I find myself in this situation, I stop and try to think of something positive, anything positive, and give thanks to God. Rejoicing always requires constant vigilance to not let others and to not let a situation determine your mood. Thankfully, through much practice, rejoicing becomes easier and easier.

After becoming severely sick many years ago, I decided I wanted to see the good in the world. I wanted to see God’s goodness in everything. Whenever someone did something for me, I would take a moment to thank God. Soon, despite having very lousy health, I was seeing God constantly at work all around me. If I went to the bank and someone cut in front of me in line, I tried to remain calm. When my turn came, the teller I had was extremely fast and very polite. She quickly processed my transaction and I was leaving the bank before the man who cut in line in front of me did. I immediately sent up praises to God for giving me the fastest bank teller in the building. If the man would not have cut in front of me, I would still be inside the bank. In any situation I found myself in, I tried to find ways to praise God.

Soon, I stopped seeing the bad in the world. An example of this is going to the grocery store with my friend. I was so happy when I left the store as I saw over and over again God sending people my way to help me through the store. My friend, on the other hand was filled with complaints. “Did you see how three people rushed ahead of us when we were trying to enter the building? Then, the man in produce shoved his cart right in front of you so you could not proceed down the aisle. And then there was that woman who blocked the ramp so you could not exit the store.” And the list of complaints could go on and on. Amazingly, as my friend was expressing all her anger, I had not noticed all these inconveniences. Instead, I noticed a man move a shopping cart out of my way so I could enter the store. I noticed the cashier giving me a warm smile in the checkout line. I noticed an employee come over to our checkout line and bag up our groceries. He then placed the bags in our cart and offered to take the groceries out to our car. Again and again, I saw God showering us with blessings. My friend, on the other hand, could only seem to focus on all the negative aspects of our grocery experience.

I often thank God for His continual guidance on being so loving. I know I, too, was once like my friend. I, too, would only ever see the bad things in life and would miss so many of God’s abundant blessings. It seems the more I look, the more I see God working in my life.

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